Genetically modified PURPLE tomatoes with 10 times the antioxidant content are ready to enter the market

GMO PURPLE Tomatoes are ready to enter a healthy market The clearance takes the purple tomato one step closer to becoming widely available. According to experts, the purple tomato offers health advantages as well as a greater shelf life than common or garden red tomatoes. The potential for purple tomatoes in the grocery market is … Read more

The Maitake Mushroom: Everything You Need to Know

 You may have seen the maitake mushroom mentioned in a few articles on natural health and wellness, but what is it, exactly? And what are the benefits of consuming this strange-looking fungus? Keep reading to find out everything you need to know about the maitake mushroom, from its nutritional value to its purported medicinal properties. … Read more

The Top 9 Healthiest Mushrooms and Their Benefits

Healthy benefits of mushrooms   There are many different types of mushrooms, and each offers its own unique set of health benefits. If you’re looking to add some mushrooms to your diet, which ones should you choose? Here are the five best mushrooms for health in the USA, based on their nutritional value and medicinal … Read more

What is anthocyanin and many things you should know about it

What is anthocyanin Anthocyanin is important for color and flavor in foods. They can also help protect against some diseases. anthocyanin levels can be increased through diet, exercise, sunlight, and other environmental factors. anthocyanin levels can be increased through diet, exercise, sunlight, and other environmental factors. What are anthocyanin and its benefits What foods contain … Read more

what should i eat in healthy diet

 What should I Eat on a Healthy Diet? What should I Eat on a Healthy Diet? What foods should you eat to stay healthy and fit? It is important to follow a Healthy diet to keep yourself healthy and fit. There are several diets available, but the optimal diet for you will be determined by … Read more

Phytonutrients: You all need to know | Care about your diet

Foods are high in Phytonutrients Phytonutrients meaning Veggie food haves thousands of naturally invisible chemicals, phytonutrients among one them, and they are also knowns as phytochemicals. they are plant compounds that can have a positive effect on human health. The word phytonutrient /phytochemical comes from a greek language where in the greek language “Phyto” means … Read more