The Maitake Mushroom: Everything You Need to Know

 You may have seen the maitake mushroom mentioned in a few articles on natural health and wellness, but what is it, exactly? And what are the benefits of consuming this strange-looking fungus? Keep reading to find out everything you need to know about the maitake mushroom, from its nutritional value to its purported medicinal properties. … Read more

The Top 9 Healthiest Mushrooms and Their Benefits

Healthy benefits of mushrooms   There are many different types of mushrooms, and each offers its own unique set of health benefits. If you’re looking to add some mushrooms to your diet, which ones should you choose? Here are the five best mushrooms for health in the USA, based on their nutritional value and medicinal … Read more