Phytonutrients: You all need to know | Care about your diet

Foods are high in Phytonutrients Phytonutrients meaning Veggie food haves thousands of naturally invisible chemicals, phytonutrients among one them, and they are also knowns as phytochemicals. they are plant compounds that can have a positive effect on human health. The word phytonutrient /phytochemical comes from a greek language where in the greek language “Phyto” means … Read more