Facts about purple veggies

According to experts, the purple tomato offers health advantages as well as a greater shelf life than common or garden red tomatoes. 

Purple veggies contains anthocyanins

Anthocyanins, because of its anti-oxidant and anti-inflammatory qualities, may give protection against some malignancies, cardiovascular disease,

These qualities make them beneficial in the treatment of obesity and associated diseases.

Anthocyanins, which provide blueberries, blackberries, and eggplant with its deep blue-purple colors, attracted scientists' curiosity.

 They could be used in research to help find a cure for cancer.

Anthocyanins are found in meals with Dark red, purple, or blue colors.

Black currants Black olives Goji berries Red cabbage Black plums Cherries Red and black grapes Red raspberries Cranberries Red onions Pomegranates Rhubarb Black beans, Eggplant, Black or purple carrots

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